White Turmeric / Zedoary / Curcuma Zedoaria

White Turmeric / Zedoary / Curcuma Zedoaria

White Turmeric, also known as Zedoary, is an aromatic herb in Ayurveda prized for its unique flavor and numerous health benefits. It is used to support digestive health, improve skin conditions, and enhance overall wellness. White Turmeric can be incorporated into cooking or used in herbal formulations.

Other Names:

• Hindi: सफेद हल्दी (Safed Haldi)
• Tamil: வெள்ளை மஞ்சள் (Vellai Manjal)
• Telugu: తెలుపు మంజళ (Telupu Manjal)
• Sanskrit: चित्रक (Chitraka)

Usages:

1. Digestive Health: White Turmeric is known to aid digestion and relieve gastrointestinal discomfort.
2. Skin Health: It has anti-inflammatory properties that can help with skin irritations.
3. Anti-inflammatory: Used to alleviate pain and reduce inflammation.

Ayurvedic Remedies:

• White Turmeric Powder: Added to foods or drinks for digestive benefits.
• Herbal Pastes: Used for topical application on skin irritations.

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