Dry Amla / Dried Indian Gooseberry / Emblica Officinalis

Dry Amla / Dried Indian Gooseberry / Emblica Officinalis

Dry Amla, also known as Dried Indian Gooseberry, is a powerhouse of nutrients and antioxidants. It is highly regarded in Ayurveda for its immune-boosting properties, promoting digestion, and enhancing skin health. Dry Amla can be consumed directly or used in various herbal formulations.

Other Names:

• Tamil: குடமிளகாய் (Kadukkai)
• Hindi: आंवला (Amla)
• Telugu: బొప్పాయి (Boppayi)
• Kannada: ಆಂಗಳ (Aangala)
• Malayalam: ആമ്പല (Aambala)

Usages:

1. Immune Support: Amla is rich in vitamin C, boosting immunity and overall health.
2. Digestive Health: It aids digestion and improves gut health.
3. Skin Nourishment: Known for its antioxidant properties, it promotes healthy skin.

Ayurvedic Remedies:

• Amla Churna: A powdered form used for health benefits.
• Amla Juice: Consumed for its revitalizing effects.

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